This song was written for kids to help them self regulate their emotions and calm down when their world gets stressful. With the pandemic I hope this song can help be a tool for childrens mental health and well being. #mindfulness #stressrelief #relaxation #breathwork Breathe In Breathe out I’m calming down Feels good to know I’m in control I’m mindful of the way I breathe With every breath I feel real peace… Relax and give your eyes and mind a rest Count 4 breaths in and out Follow your breath….feel peace Written by Mr Rayz & The Cuddlebuddies – 2020 Nature sounds & instrumentation by Brian Thiessen Produced, mixed & mastered by Brian Thiessen

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