Full Motion Body Worx – Glutes 2
Lie on back with one leg bent, foot on the ground and the other over top, ankle on the knee […]
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Full Motion Body Worx – Glutes 1
Bring one leg up onto a table/bed/box, bringing knee toward wrist, foot toward hip Slowly reach both arms out over […]
People of Vulcan – Local Athelte, Kieryn McHale
This dedicated young athlete has worked incredibly hard and has earned her right to compete in the Alberta Winter Games. […]
Vulcan County History – Baseball in Champion- Kolten Nelson
On a warm Saturday nights the Champion Ball Diamonds was the place to be.
Vulcan County History – The Orville and Clara Smith Farm
The history of the Smith Farm.
Vulcan County History – Learning To Drive-Jean Jordan 4 views
Jean tells us of the ease of obtaining a driving licence in 1946.
Vulcan County History – Main Street Champion-John and Alec MacDougall
Memories of busy days shopping in Champion.
Vulcan County History – The Bishop’s Chair – Margaret Shaw
Ray shares his Mother’s story about the origins of “The Bishop’s Chair”
Vulcan County History – Power Comes to Champion- Dorothy Degenstein
New technology arrives in 1927, Electric Power.
Vulcan County History – Telephones- Racille Ellis
Rachille shares with us the excitement of her families first Telephone in 1944.